Fri, Dec-26-14, 05:34
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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A recent Nutritional Weight and Wellness podcast addressed Fibro, not only nutritional supplements, including a specific form of magnesium glycinate that is more absorbable, but other non-food options, e.g. A warm pool (therapy temp). Basic recommendations, mostly diet, e.g. No sugar, grains, that readers here know, but possibly of interest. http://www.weightandwellness.com/radio-show/
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