Tue, Dec-23-14, 10:39
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New Member
Posts: 17
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Plan: Atkins
Stats: 262/262/155
BF:
Progress:
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I think that it will work. The idea is to avoid processed foods and eat whole foods like, meats and veggies. My husband is not following any specific plan, he has just eliminated the processed foods, including all breads and pastas - he still has BBQ sauce on his chicken and an occasional piece of fruit and he has lost 40 pounds since October. I say anything is worth giving a try, if your body shows results, then it works~!
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