Sat, Dec-20-14, 22:22
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Senior Member
Posts: 4,328
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Plan: Keto / Atkins VLC
Stats: 173/146.2/135
BF:24.2
Progress: 71%
Location: N. Calif. Sierra Nevadas
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Quote:
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Originally Posted by bkloots
Don't you wonder how they are all doing now? 
I dropped off this forum a couple of years ago. You know how it happens--just faded away. Big mistake. Drifting means denial (for me) and that means trouble for my LC commitment.
This time, I'm going to try to stick around. Good people. Good advice. |
Boy are you right, Barbara! I have realized that writing down my food every day and coming around here regularly play major roles in success for me….AND…on that magic day when I reach my goal, I still have to come here to stay constantly accountable. I now know better than to think I won't at some time "lose it" and get carb creep….I have to be ever vigilant, I'm afraid. That's the way it is! |