Sat, Dec-20-14, 22:18
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Senior Member
Posts: 4,357
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Plan: Atkins Induction mostly
Stats: 173/140.5/130
BF:24.2
Progress: 76%
Location: N. Calif. Sierra Nevadas
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Maybe this works when you have been eating enormous levels of carb and cut down to 40…..at least, it would work for awhile for sure. For me, no way, I always have to be below 20 to lose anything. Also, I never do net carbs.
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