Welcome Desert Mo We love newcomers.

We all have health issues I think. I have Arthritis in my joints, and high blood pressure. So you are in good company. I believe natural remedies are best, it is alot easier on your body.

Congratulations N2L on maintaining your weight It's hard this time of year. So sorry to hear of your sister and Mom. Sometimes it is hard to know what to do, except feel helpless because you are so far away.

When my mom was sick, I was clear across the country with a disabled husband. Nobody in my family understood the pressure I am under most of the time. My husband is blind it's not like I could leave him and go take care of her, and she refused to leave Michigan.

So we are going to go sing Christmas Carols to the shut ins and Nursing Home People this afternoon. So I will have another opportunity to eat off plan since there is a get together afterwards. LOL It should be fun though