I'm still here, I've got in the habit of posting in my journal and in some of the other forums but not here because nobody is posting much. Not an excuse really but there you are.

Still hanging in there but lately it has been a struggle. I think because it is winter, and the Holiday Season. I haven't gone off plan, but my carb loving alter ego has been trying to reassert herself lately. Just today while i was out I wanted a cream filled Donut in the worse way. Of course I settled for a bunless sausage dog which was delicious instead.

I think I have found a way to put my joint pain in remission for awhile, I upped my dosage of vitamin D. So far so good. Now I just have to increase the strength in my legs.

I'm sure you have your reasons for not wanting to stay on plan N2L. Whatever it is I hope it works out for you