Wed, Mar-19-03, 21:42
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Senior Member
Posts: 1,378
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Plan: Weight Watchers (1/2008)
Stats: 264/214/185
BF:
Progress: 63%
Location: Ocean Shores, WA
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I do use raw egg - I have not looked into anything else. I should check egg beaters.
I cannot stress enough - how good my shakes are
Good, and for me, very filling.
I think part of my "stall" problem was from not eating. I am not a big breakfast eater, and often times at work, I get so busy, I work right through my lunch.
I have continued with shakes in the morning and for dinner, with a large salad for lunch.
Down another half pound this morning - I am thrilled.
That is 5 1/2 pounds in 4 days!!!!!
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