Tue, Nov-25-14, 09:48
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Senior Member
Posts: 5,936
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Plan: keto ancestral/IF
Stats: 330/189/140
BF:
Progress: 74%
Location: Southwestern Washington
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I'd recommend the Protein Power Lifeplan, which is a great introduction to the lifestyle. I also love Dr. Mike's blog. It is always really informative.
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