Sat, Nov-22-14, 23:28
|
|
Senior Member
Posts: 14,936
|
|
Plan: Suzanne Somers; LC
Stats: 182.5/158/105
BF:Melting!
Progress: 32%
Location: NE Ohio
|
|
Sat Nov 22
I saw I had 15 min to make my goal for the 2 hr a week exercise challenge...so I walked when there was a break in the rain for 15...made it. It's so dark now I have to take a flashlight.
Mon - 45 min walking - treadmill
Wed - 20 min walking - treadmill
Fri - 40 min yoga (modified)
Sat - 15 min walking
|