Sat, Nov-15-14, 22:57
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Registered Member
Posts: 25
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Plan: Ketogenic
Stats: 220/211/135
BF:
Progress: 11%
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Thanks Luckyk26,
I'm pretty sure that is what happened. I gained 3 pounds and lost it once the cold was gone.
Thank you for the encouragement. I felt weird asking it. LOL
"Most frustrating for me is the moon - I swear I gain weight during different tides lol."
That's hilarious! So true! I can be so diligent on my food choices and still go up and down in the scale. I have found persistence is a key to success. Just get through the humps and keep at it. Health just keeps improving.
Thanks again!
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