Wed, Mar-19-03, 17:50
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Registered Member
Posts: 38
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Plan: atkins/CKD
Stats: 225/203/180
BF:
Progress: 49%
Location: Utah
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March 19
Treadmill 15 minutes .79 miles
power clean 6x3x115
DL off #1 pin 3x130, 3x180, 200, 220, 270, 290, 310, 345
standing curl 1x5x87.5 cheated 5 more reps
dips 10#x10, 10#x9
Treadmill 30 minutes 1.70 miles
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