Mon, Oct-27-14, 13:18
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Senior Member
Posts: 10,154
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Plan: LC--Atkins
Stats: 195/158/150
BF:
Progress: 82%
Location: Kansas City, MO
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Yeah, skinny people don't get it. They aren't doing anything special to stay skinny, but they don't know it. Many fitness professionals come out of the ranks of the never-fat. Maybe that's why the "eat less, move more" idea has been perpetuated for so long. I'm grateful to Gary Taubes for turning that on its head.
For us, maintenance is a commitment that extends far beyond the time and effort required to achieve something closer to a healthy weight, let alone thin. We need to be compassionate with ourselves.
You're doing great!
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