Mon, Oct-27-14, 08:57
|
|
Senior Member
Posts: 2,544
|
|
Plan: VLC
Stats: 265.4/238.8/199
BF:
Progress: 40%
|
|
Quote:
Originally Posted by Nancy LC
Exercise really isn't all that helpful for weight loss.
|
Thank you! I'm on a ketogenic diet group on facebook, and I was told what an idiot I was last night when I said this. I've tried exercising to lose weight. Several times. Never worked. And, furthermore, the research confirms my personal experience.
Nice to be amongst people who get it.
|