Sat, Oct-18-14, 09:38
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Senior Member
Posts: 10,154
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Plan: LC--Atkins
Stats: 195/158/150
BF:
Progress: 82%
Location: Kansas City, MO
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I can see how this might work for some people.
Although it sounds very "doable" I can't see myself sprinting up the stairs, say at my workplace, to arrive at the staff meeting red-faced and breaking a sweat
Anyway, this could be good for some people to try, including the fasting days, which lines up with good reports on intermittent fasting of one kind or another.
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