Wed, Mar-19-03, 09:29
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Registered Member
Posts: 63
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Plan: Atkins
Stats: 290.5/225/170
BF:
Progress: 54%
Location: Alabama Gulf Coast
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3/18/03
4:30 PM - 20 min. cardio on stationary bike. Heart rate running between 125 - 135. 2 mile walk immediatley after bike.
A little fatigued today. Cut my cardio to 20 min. from 30 min. Made up for the time with a 2 mile walk.
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