I am still just off the starting line (about 3 weeks now of under 30 carbs - took a few weeks to work down to it) so I have no weight loss to post so any improvement is a NSV.

I would have to say that having to cinch in and snug up the bra straps was my first sign that something had changed. That and the complete cessation of IBS symptoms.

That right there was such a HUGE NSV it could keep me happy for a long time.

Now I am just waiting for my first actual "scale" victory, and life will be complete