Sat, Sep-27-14, 12:23
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Senior Member
Posts: 8,722
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Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0
BF:
Progress: 50%
Location: Southern Colorado, USA
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Day 27 - AWO #12
EXERCISE: Stationary Bike
TIME: 20 min
SPEED: 13.5 mph
DISTANCE: 4.50 miles
CALORIES: 136 kcal
PEAK HR: 182 bpm
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