Mon, Sep-22-14, 12:46
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Senior Member
Posts: 8,722
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Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0
BF:
Progress: 50%
Location: Southern Colorado, USA
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Day 21 - Free Day
Body Measurements
Took new body measurements today. Probably should put these over in my Gym Log, too.
Date ... 05 SEP . 15 SEP . 21 SEP
Weight .. 252 .... 242 .... 239
Neck ..... 16 ..... 16 ..... 16
Chest .... 48 ..... 47 ..... 46
Waist .... 50 ..... 48 ..... 47
Hips ..... 44 ..... 42 ..... 42
Thigh .... 25 ..... 24 ..... 24
Calf ..... 18 ..... 17 ..... 17.5
Biceps ... 13 ..... 14 ..... 14
Wrist ..... 7 ...... 7 ...... 7
For comparison, here are stats from back in 2009
Date ... 15 MAR
Weight .. 340
Neck ..... 18
Chest .... 54
Waist .... 58.5
Hips ..... 51.5
Thigh .... 31
Calf ..... 19
Biceps ... 17
Wrist ..... 7.5
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