Tue, Mar-18-03, 21:44
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Senior Member
Posts: 449
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Plan: South/Atkins/Ornish/etc.
Stats: 275/260/190
BF:lbs&in. first, ok?
Progress: 18%
Location: Everett, WA
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I have had a lot of sodium in the past couple days. Oh, goodie, another value to track!
I use spreadsheets; Excel is the swiss army knife of number crunching. I like being able to manipulate the numbers in whatever way I see fit, and to add more values and more ways to look at them. (and when my relatives ask me what I do for fun, I have no ready answer... )
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