Originally Posted by Glendora

Thanks for the suggestions, Seejay!

I don't think his carbs are super-low...he is getting a lot in his yogurt, some fruit and so on, and of course, with some GF pasta tonight.

I don't intend to have him go LC per se...or my definition of LC. I don't want him in ketosis or anything. I am really just trying to get him down from super-carbs at every meal and snack, and definitely away, I hope permanently, from the super-injection refined carbs. I just added things up in my head and he had about 90-100-ish grams (yogurts, couple glasses of milk milk, pasta, etc.)...is that very low for a child? I really have no idea.

I don't intend to have him go LC like I'm doing, though. I definitely don't want him to go through carb withdrawal; as you said, he's already likely going through wheat withdrawal.