Tue, Sep-16-14, 06:49
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Experimenter
Posts: 25,940
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Only something like 10% of the population have salt related high BP. Most people it only has a weak effect on salt. And, people on low salt diets die of more stuff than those who aren't.
So yeah, eat your salt! It helps you retain all those other minerals that you need.
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