Tue, Mar-18-03, 19:38
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Senior Member
Posts: 442
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Plan: MOP
Stats: 169/159/135
BF:45%/42%/ 35%
Progress: 29%
Location: Central CA
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I heard this on the news a few days ago. I think water drinking can be flexible but if one doesn't drink enough water they can become constipated or dehydrated. If one becomes dehydrated they become light headed and confused among other things. Happened to me once and it's not pleasant.
I think water is especially necessary with this WOE and I'll keep on drinking.
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