Tue, Sep-09-14, 03:18
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Senior Member
Posts: 876
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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Thanks JLx. Points to ponder. The research on gluconeogenesis (hope I am spelling it right) and insulin is better known now and is the basis for the lower protein recommendations than in prior years. Old habits die hard. There also seems to be a lot of talk about fasting. I am still eating when hungry.
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