Fri, Aug-22-14, 22:03
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Senior Member
Posts: 4,859
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Plan: My plan, my way
Stats: 233.8/170.0/179
BF:
Progress: 116%
Location: Eastern Tennessee
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Will be looking forward to a report from you myrt and the nutrition outlook for the future.
Today was my birthday, I had a hot dog, no bun at Sonic with unsweet tea.
Then a scope of ice cream tonight.
So glad that you have W in your life.
Down to 183.4 today.
Hotter than tolerable with high humidity.
Best for me to stay indoors.
N2L
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