hi. Iam doing Atkins right now. This is my 7th week. Started Feb1 and lost 13 lbs. but gained 2-3 lbs back but also started my Tom Yesterday. so that might be why gain. NOw from what i read on Zone. Got the one called WEEK in the Zone. your carbs i thought were like 40. and Calaries 1200.
I wonder if i should do both atkins and Zone together to help wt. lose?? any tips. and is zone close to bodyfor life??
and what do u think on fats