Wed, Aug-20-14, 17:07
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Senior Member
Posts: 514
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Plan: My own plan
Stats: 260.4/201/180
BF:fluffy
Progress: 74%
Location: Central IA
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I have several hard copy LC books around here, Wheat Belly is my newest. I use cauliflower a lot too and will have to try the noodles.
I hope the scale responds to your lower cals and carbs.
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