Tue, Mar-18-03, 16:56
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Senior Member
Posts: 1,512
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Plan: Atkins - Maintenance
Stats: 185/150/150
BF:
Progress: 100%
Location: Northern California
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Quote:
Originally posted by Lisa N
At the very minimum, drinking 8 glasses of water a day won't hurt you and at best, it may very well be far more beneficial than drinking an equal amount of diet soda, tea or coffee.
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Astonishingly enough, this time I am in complete agreement with LisaN on this one. LOL
Very good point, why not hedge your bets especially if there isn't any down side? |