Tue, Mar-18-03, 15:47
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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All I know is that the if I drink my required water (for me 72 oz - 90 oz) a day I lose well - - I skimp on water my loss slows down almost to a halt....so I will happily drink my water  |