So many great thoughts, Jem. I really appreciate your input. The butter idea is brilliant. Why does it need to be refined CO? My sister saw some of that in the store at a really good price but we passed. Maybe we need to go see if it's still there. I'll definitely go to Maria Emmerich's site. She's one of the contributors to "Keto Clarity" iirc. I completely agree about making these changes and you're spot on, regarding her memory and willingness.