Tue, Mar-18-03, 10:41
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SPOILED
Posts: 4,898
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Plan: Atkins Life Maintenance!
Stats: 184/152/154
BF:In right places...
Progress: 107%
Location: Germany
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There is no way those pounds are actually fat. I gained 2 pounds of water after eating too much of salty foods.
I won't tell you to stay away from the scale, just accept that it's going up and down but in a long run DOWN!
Check out the graph attached in Terris post.
http://forum.lowcarber.org/showthre...?threadid=93131
Good luck!
Alina
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