Sorry I've been out of the loop - had a rendzevous with supine boy. ("that was tough!" LOL)

I don't have the tapes mentioned. I just bought Fitprime Up and Down and did it on Monday. One word - "OW!" Of course, towards the end of the tape I realized she was using a barbell with two 5 pound weights while I was using two 10 pound dumb bells - (whose the dumb bell?). My biceps were screaming.

Also got their super cardio tape (I think that's the right name). That is on the agenda for Friday. It's 63 minutes, not sure I will do the whole thing, I happen to think that's a bit much. Looks like it will whip my a$$. But in a good way, of course!