Sat, Aug-02-14, 09:08
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Senior Member
Posts: 738
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Plan: Keto
Stats: 227.7/211.8/160
BF:
Progress: 23%
Location: New Jersey
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Thanks. I'm so glad to hear this. I'm definitely ready now. I was looking over the website. Not that it scared me. But it has a ton of info. I need info and ideas. Found an article about the effects of nicotine on blood sugar. Must now do more research before I quit so I know exactly what's going to happen and why.
Thanks again and great job!!!! PS in totally stealing your idea and starting a journal here
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