Tue, Jul-29-14, 16:02
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Senior Member
Posts: 514
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Plan: My own plan
Stats: 260.4/201/180
BF:fluffy
Progress: 74%
Location: Central IA
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Seejay, I agree after doing the Walk Away the Inches DVD a while ago. It was only 23 minutes but boy did I work up a sweat and my heartrate was up there too. I logged it as walking 3.0 mph on My Fitness Pal but only shows around 143 cal burned. I think I did more than that!
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