Fri, Jul-25-14, 09:46
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Senior Member
Posts: 534
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Plan: Atkins 72
Stats: 157/122.8/120
BF:belly 40.3/8
Progress: 92%
Location: Michigan
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I would like to start doing a little exercise, like very small walks or something. My hip hurts when I walk. My DM had hip replacement surgery and I think I may need it too. Once she had the surgery she was never able to walk right again.
Swimming might be a good exercise if it was higher temps outside. Maybe I should check out exercise for invalids.
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