Hi Miss Margo,
Curves is a new exercise place for all women who want to get healthy and/or take the weight off. Click on the exercise forum for more info. It is fast / easy on the joints and friendly. It is on Washington street 1block from Tonys' fish market. Ask for one week free trial and see what happens.
I love Atkins corn muffins. I make a mean low carb chili and Hagens was out of the mix. I found the "low carb store" well, actually it is in the thrift store next to the liquor store by Freddies. I don't know how I feel about them selling food in a "used clothing" shop but when I need muffins I need them now!
But, if you are on induction be careful. most of the low carb stuff slows my weight loss. Best to buy them later. But as far as salad dressing, thickining products, ok and I did buy a low carb cheesecake mix for Valentines day and it was pretty good.
Way to go on the loss Keep doing what you are doing and check back.
Raindrops aren't the only thing going down the drain in Oregon. Jules