Mon, Jul-07-14, 09:40
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Senior Member
Posts: 4,904
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Plan: Keto
Stats: 252/172/165
BF:
Progress: 92%
Location: Northeast TN
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Oki dokie.
Thurs(8,000 steps) and Friday (10,600 steps) I biked and walked a lot. Sat was not so active as I couldn't get anyone to do anything but I did get at least 8,000 steps in running everybody here and there through the campground.
Monday: W&K with 2lb weights. Hoping to nudge the feminine water weight to go the heck away! Get thee gone!
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