Thu, Jul-03-14, 13:03
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Senior Member
Posts: 905
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Plan: South Beach
Stats: 225/138/140
BF:
Progress: 102%
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Hi Glendora.
The entire time I was losing weight I used a sf French vanilla non dairy creamer with no problems. When trying to make this a way of life you have to find what works for you. As you work your plan you learn to tweak it here and there in ways to make it doable for the long haul. Different things work for different people...at different times. So, give it a go and enjoy.
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