Fri, Jun-27-14, 08:22
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Senior Member
Posts: 1,164
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Plan: Keto, gluten/nut-free
Stats: 245.8/179/149
BF:
Progress: 69%
Location: Southern Ontario, Canada
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Quote:
Originally Posted by Glendora
Thank you...going to try this!
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Oh, I forgot to mention - this makes very thin "bread" - about the thickness of a cracker, which is what I prefer.
If you made it thicker, it would probably take longer to cook, and be much smaller.
NutritionData says: 2 tbsp of ground flaxseed
74 calories, 6g fat, 4g total carbs (0g net carbs), 4g fiber, 2g protein
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