Wed, Jun-25-14, 12:44
|
|
Senior Member
Posts: 4,904
|
|
Plan: Keto
Stats: 252/172/165
BF:
Progress: 92%
Location: Northeast TN
|
|
Monday:
W&K again. With the weights. Knees aren't happy, but they can stuff it. Too bad.
Tues:
No time. The kids had a thing.
Wed:
W&K plus weights. Honestly I think I'm sticking with this until my muscles find this boring before I try that yoga one again. So sad how pathetic my fitness level is right now.
Btw, knees still hurt. Don't care, Loki. Not listening.
|