Tue, Jun-17-14, 06:37
|
|
Registered Member
Posts: 60
|
|
Plan: Montignac
Stats: 150/150/110
BF:
Progress: 0%
|
|
I'm not familiar with Barry Groves. I'll have to look him up. I know that I will never eat any other way. One of the best benefits of following my plan is stabilized blood sugar. Before when I tried to diet, my blood sugar levels would go way up and way down, giving me horrible mood swings. I was beginning to think I was bipolar! I read Suzanne Somers' books, then traced it back to Michal Montignac and I've been happy ever since.
|