Wed, Jun-11-14, 13:14
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Senior Member
Posts: 234
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Plan: my own LC
Stats: 179/141/145
BF:
Progress: 112%
Location: Tucson
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So glad that I found this thread! I lost 20 pounds about 3 yrs ago doing very low carb. I maintained that for over 2 yrs. Then I missed certain foods so much, and fell head first into potatoes, pancakes, and wheat products. My weight is out of control (need to update stats) and blood sugar is rising. I want to eat heathfully, without feeling guilty when I eat starch!
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