I have only had one mild migrane since starting LC back in September. I used to get one to three a month.

I thought maybe it had something to do with sleeping so much better. But since we had our second child in January, my sleep is more disturbed and I still have no headaches.

Perhaps, this fat concept has something to do with it.

More energy, better sleep, clearer skin, fewer headaches, loss of fat, better self image... Will the benefits of Low carbing ever cease?