I tought that all the hype was infact some bull, whey protein behing a by product of cheese ( a waste) , so i really tought that it wasnt any different then other proteins, and that you didnt quit need any other protein then the ones that are in your diet.

Was i wrong, i started losing my hair around 4 years ago, nothing much, some thining but still after reaching 30 i was getting a bigger and bigger bald spot on top of my head.

I decided to do something about it this year, so i bought some Nutricap lotion and capsules, well one of the ingredient in the capsule is pur whey protein.

I went and did some research on this and found out that whey protein stenghten the hair , is very good for the immune system, and so much more.

I know that Dan said in BodyOpus to take at least 50g of whey a day, well i beleive him now.

Guess that Whey is in for me.

BTW, no more back pains and my hair has started to grow back everywhere on my head.

Now i am happy.