I was often frustrated during induction also. My husband lost a lot of weight during induction, while I only lost 3 in the initial 2 week induction period. There were many times that I wanted to quit. but I hung in there and it now is starting to feel like this is a WOL. I'm averaging about 1.5 pounds a week. I've been doing this for over a month now and it's getting easier. I can now look at my long term average rather than my daily weight, and it helps a lot. I also measured myself about 2 weeks before I actually started the plan. Now I take measurements every two weeks and that helps as the scale is tempermental. Good luck and hang in there. It will get easier! There are also some LC snacks and treats that you can make for those times when you feel like you really need to have a treat.