Mon, Mar-17-03, 12:29
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Registered Member
Posts: 32
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Plan: Atkins
Stats: 150/130/115
BF:
Progress: 57%
Location: Parkersburg, WV
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Question about sodium intake
I'm getting so sick of water, so for a treat I found a diet pop that has no calories or carbs. but it has 30mg of sodium. Is that okay?? If not how much sodium are we aloud a day??
Thank You,
Tammy
P.S. I'm still drinking the water...
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