I'm with Beth here and even think 1200 calories is too low.

The point of this entire way of eating is eating to satisfaction while slowly getting to your goal weight.

The eating to your satisfaction helps you with keeping it off and less binging.

My advice is to only count the carbs and learn to enjoy eating again and without guilt.

You body knows when it is hungry and full. Learn to trust yourself a little and try not to weigh so often.