I am getting discouraged with this diet. My first week I lost 8 lbs. 2nd week lost 1.6. During the 3rd week I added in 1 tsp of peanut butter a couple times and 1 oz of nuts once. I gained 2 lbs that week. So last week I went back to almost induction levels below 20 each day and I stayed the same. I was so discouraged Sat after weigh in I ate a decent LC meal. I had a really rough afternoon and decided to binge on some chinese food. Sunday I was still down so I ate a huge handfull of cheetos & a sandwhich on a roll. For dinner I ate corned beef, cabbage and some potatoes & topped it off with a small slice of cheese cake. I am a weight watcher too (kinda) I am torn with the results of this atkins diet. All the hype I see says things like "lose 24lbs in 30 days" I am stuck with trying to decide if I want to continue this program. I was at a stand still with losing on WW to but I seem to not be losing very well on this p[rogram either. Any thoughts would be helpful.