Wed, May-28-14, 09:48
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Registered Member
Posts: 79
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Plan: south beach, whole foods
Stats: 239/231/135
BF:
Progress: 8%
Location: NJ
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I am returning to this message board realizing that I need help in maintaining the lifestyle. I'm 42 and have really gone off the wagon. I need to get back on track and am trying to do semi-low carb instead of going whole-hog. Some how when the kids were younger and life was less busy, I could follow the no-carb approach much easier. I have to keep reminding myself that I am on the road to diabetes and that I'm going to wind up on medication as well as muscle/body aches. I really need to loose a solid 50 lbs (guessing). Hoping that this board can keep me accountable!
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