Sun, May-25-14, 08:44
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Senior Member
Posts: 7,598
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Plan: ADF
Stats: 375/235.9/165
BF:
Progress: 66%
Location: NE Florida
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I'm currently more in the semi-low-carb group, trying some of the ideas of the Perfect Health Diet, including adding in some "safe starches" here and there. So far no clue about how it may be helping or hindering me. I'm still on a 5-year stall.
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