Fri, May-23-14, 16:07
|
Senior Member
Posts: 520
|
|
Plan: VLC/High Fat
Stats: 253/249/200
BF:
Progress: 8%
Location: Florida
|
|
Yes this is a body intense session lol. I did simpler stuff for a while before this, just to get used to the routine. I do love yoga and have been doing 40min daily without fail even at 11pm sometimes. I like it a lot, back feels good, and have some seriously toned forearms all of a sudden.
Sunny, no worries!
|